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Waitlisted natural beauty product creates serious buzz
A waitlist for a new and ever-popular La Mer skin-care serum wouldn’t faze me. But I did a double-take the other day in C.O. Bigelow when I saw a woman adding her name to the list for the launch of a...
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Kefir Madness: Why we’re obsessed with the probiotic drink
Kefir, a two thousand-year-old drink traditional to Eastern Europe, Russia, and Turkey, has been in the shopping carts of New York’s natural foods shoppers for at least a decade. But recently it’s...
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How probiotics and prebiotics can help your health
By Anne Underwood for Prevention.com Probiotics are the latest craze in the food industry, turning up in everything from pizza to chocolate. They now tally $20 billion in global sales, expanding at...
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7 fermented foods you should be eating
Every food expert on the planet will tell you that the healthiest foods are usually the freshest. But the latest beneficial food group isn’t a bit farm to table—it’s fermented—meaning ingredients like...
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Link Love: Gluten-free dating, overcrowded yoga, and more
(Photo: YogaDork.com) Gluten-free only? There’s a dating site for that! And you thought JDate was specific?—Self Ever feel like you’re sleep-walking through your commute? You might be in a...
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New research on the best diet for gut health
(Photo: Pinterest) By Markham Heid for Prevention It’s official: You are what you eat. As scientists learn more about your stomach’s microbiome—the accumulated bacteria and other living organisms that...
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This probiotic came from a flower and was grown in juice
(Photo: Juice Press) Here’s a phrase you don’t normally see on product labels when searching for supplements to maintain a healthy gut: “Born on a flower & grown in juice.” But that’s exactly how...
View ArticleThe simple hack for upping your vitamin C intake
Between the hustle of your end-of-year activities and the fact that it looks like midnight outside at 5 p.m. (thanks, daylight savings time), it’s easy to feel rundown this time of year. That’s why...
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This probiotic-packed muffin recipe is a serious morning time-saver
When manic Mondays start the minute you wake up (well, after hitting the snooze button), your a.m. routine often gets abbreviated. Dry shampoo saves on shower time, breakfast gets skipped, and you...
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This coconut rose kefir is full of probiotics—and easier to make than kombucha
Photo: Skyhorse Publishing For a lot of people, kombucha is the go-to gut-boosting beverage of choice. But if you’ve ever tried making it at home, you know it’s, well, not easy. Fortunately, Healthy...
View ArticleThe genius tip to make your pricey, probiotic-packed Coconut Cult yogurt last...
Spending $25 on 16 ounces of vegan yogurt might sound absolutely insane, but the Coconut Cult’s product might just be worth it. The amount of probiotics it packs per serving is so large, it’s basically...
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3 unexpected ways to keep your gut healthy
If you’re not already on the gut-health train, now’s the time to hop aboard—because, says McKel Hill, so much of your overall health depends on it. The Nashville-based RDN, coach, and recipe genius...
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The sneaky gut problem cutting gluten can cause
As one of the most sought after gut health experts in the world, Mahmoud A. Ghannoum, PhD—who actually is the one who coined the term “microbiome“—looks at bacteria essentially all day, every day....
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Get the most out of your probiotic by avoiding these 5 common mistakes
So you’ve done your research and you’ve shelled out for a probiotic with glowing recommendations from wellness experts. You work your way through the bottle, expecting it to transform your skin, mood,...
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Probiotic toothpaste now exists—but is it legit?
Drake may be brushing with activated charcoal toothpaste and health food stores may be selling the oral essential enhanced with superfoods and vitamins, but those aren’t the only on-trend ingredients...
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3 gut-friendly ways to refresh your kitchen for spring, according to Lily Kunin
The arrival of days with 12 hours of sunlight is a signal for many of us to revamp our homes and routines. In the kitchen, that means scrubbing away months-old tomato stains on the stovetop. But there...
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Why prebiotics may do your gut health more harm than good
When it comes to living your healthiest life ever, the conversation always seems to come back to gut health. Besides the obvious digestive-related problems that can spring up when your microbiome’s out...
View ArticlePop a probiotic to prevent stress, thanks to new research linking gut health...
Your gut bacteria deserves a raise: Those little guys are always working overtime, handling everything from helping you age better and keeping your immune system strong to fighting obesity. Now, a new...
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Buh-bye, fungi: 6 ways to avoid yeast infections (you’re welcome)
At the risk of sounding like a middle schooler, can I just say that yeast infections are super icky? Not to mention, uncomfortable. And for some of us, also maddeningly persistent. These...
View ArticleProbiotics have been linked to brain fog—so should you kick your kombucha habit?
A fridge jam-packed with kombucha can’t be a bad thing, right? All those probiotics help keep you healthy both mentally and physically, after all. Well unfortunately, new research has found a potential...
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